Seven Steps to Powerful Boundaries Course
Unlock your true potential and take control of your life with our Seven Steps to Powerful Boundaries course. Our comprehensive program is designed to help you cultivate self-worth, repair broken relationships, and develop unbreakable boundaries. Take the first step towards a fulfilling and empowered life today.
How to become a boundary expert
01
Strengthen Your Self-Awareness
WHAT YOU’LL LEARN: How to strengthen your sense-of-self, tips to begin healing from your past traumas, find out how your boundaries were formed and why it may be hard for some of us to maintain them in our daily interactions.
02
Understand How Boundaries Work
WHAT YOU’LL LEARN: Establish a shared vocabulary by defining the different boundaries we encounter every day. Take a look at how they interact with one another and see why they are different from person to person.
03
Learn The Secret to Strong Boundaries
WHAT YOU’LL LEARN: Want to know the secret to strong boundaries? You’ll be surprised when you find out the answer.
04
Say “No” Without Guilt & Shame
WHAT YOU’LL LEARN: Explore how to let go of your shame and guilt, find value in yourself, trust your intuition, and say “No” with confidence.
05
Master Your Boundaries
WHAT YOU’LL LEARN: We’ll show you how to hold your boundaries and then how to strengthen them so that you can wake up each day feeling refreshed and protected.
Equip yourself with easy to use tools to hold your boundaries.
Stop giving away your power, reduce burnout, and make your life easier - forever.
Feeling Safe
Starts Here
Experience the full life-changing Seven Steps to Powerful Boundaries Course, instructed by boundary expert Merle Yost, LMFT.
“Merle Yost’s skillful and sensitive teaching provides important, and usually neglected, information about boundaries. Over time, I have realized that helping clients (and myself) actually understand boundaries is the most basic element of our work in therapy. I particularly liked Merle’s experiential focus. We learn instantly when we experience something, in our own bodies, in the moment. His Gestalt approach was integrated into my own work with clients the very next day. Colleagues who have taken the course have been 100% glad they did, including myself.”
MEET YOUR INSTRUCTOR
MERLE YOST, LMFT
Merle Yost is a Licensed Marriage and Family Therapist in Ventura, CA with over 30 years of experience in psychotherapy. He specializes in trauma, is an EMDRIA EMDR Consultant, and is trained in Gestalt, Psychodynamic, and many other modalities.
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