IN THIS LESSON

Lesson Overview

Lesson 1 takes you through each of the 10 Principal Boundaries. You may follow along in your Journey Workbook and pause the video when asked to answer the exercise questions for each boundary.

Lesson Exercises

For each type of boundary, you will be asked a few questions to determine how it shows up in your life. You may download these pages by clicking Step 2 - Lesson One in the Journey Workbook PDF Download dropdown menu under Additional Resources.

Additional Resources