Step 4 - The Essential Boundary
IN THIS LESSON
Love has the power to deeply influence one's sense of self, often blurring boundaries and triggering self-doubt. In intimate relationships, strong emotions can lead individuals to prioritize their partner's needs over their own, potentially compromising their identity and values. This selflessness can create confusion about personal boundaries and desires, causing individuals to question who they are outside of the relationship. Moreover, if love is conditional or manipulative, it can further erode self-esteem and exacerbate feelings of uncertainty. Navigating the complexities of love requires self-awareness, clear communication, and a commitment to maintaining one's autonomy and identity amidst the intensity of emotions.
Lesson Overview
Please complete the exercise(s) for this lesson by watching the video(s) below. You may download the Journey Workbook pages by clicking the link under Additional Resources.
Lesson Exercises
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Check out the supporting research and other resources related to this lesson by clicking the links below.
Additional Resources