Step 4 - The Essential Boundary
IN THIS LESSON
Overview
The Essential Boundary
If you cannot say “NO” then you have no boundaries. We are socialized to get along and be liked, but saying ‘NO” risks that… at least we think it does.
Step 4 Lesson Contents
The Dance of Intimacy
Boundaries & Guilt
Boundaries & Toxic Shame
Selfishness
Individuation
Victimhood vs. Victimized
Love Confusion
Reframing Your Beliefs
Apologizing
Bits & Pieces
Excuses
Journey Workbook
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Additional Resources
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