IN THIS LESSON

Lesson Overview

There are many parts to the Advanced Meditations. In this lesson we will break each component down to make it easier to remember when you are ready to recite them on your own.

Lesson Exercises

Please complete the exercise(s) for this lesson by watching the video(s) below. You may download the Journey Workbook pages by clicking the link under Additional Resources.

Protection Shield

Purification Ritual

Mandala Mantra Technique

Additional Resources