Step 7 - Mastering Your Boundaries
IN THIS LESSON
Lesson Overview
The full versions of both the Beginning and End of the Day Advanced Meditations. You may find it advantageous to follow along using the Step 7 - Lesson Five Workbook pages, which you can download from the Additional Resources dropdown menu.
Lesson Exercises
Please complete the exercise(s) for this lesson by watching the video(s) below. You may download the Journey Workbook pages by clicking the link under Additional Resources.
Additional Resources
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Check out the supporting research and other resources related to this lesson by clicking the links below.