Step 3 - Boundaries & You
IN THIS LESSON
Childhood experiences play a pivotal role in shaping a person's boundaries. Early interactions with caregivers, family members, and peers lay the foundation for understanding interpersonal limits and personal space. Positive experiences of respect and validation foster healthy boundaries, while instances of neglect, abuse, or over-intrusiveness can lead to boundary violations or difficulties in asserting one's limits later in life. Additionally, cultural and societal norms learned during childhood can influence how individuals perceive and establish boundaries in various social contexts.
Lesson Overview
Lesson Exercises
Please complete the exercise(s) for this lesson by watching the video(s) below. You may download the Journey Workbook pages by clicking the link under Additional Resources.
Additional Resources
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Check out the supporting research and other resources related to this lesson by clicking the links below.