Step 3 - Boundaries & You
IN THIS LESSON
Overview
This workshop elucidates the fundamental aspects of boundaries, innate yet often overlooked elements crucial for personal well-being. Despite their innate nature, many lack a comprehensive understanding of how boundaries function. By the workshop's conclusion, you'll not only grasp these foundational principles but also acquire indispensable tools for daily boundary maintenance and handling unexpected challenges.
Step 3 Lesson Contents
Energetic Boundaries
Boundaries & Childhood
Boundaries & Chi
Energy First AID
Exploring Interoception
Journey Workbook
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Additional Resources
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Check out the supporting research and other resources related to this lesson by clicking the links below.